***Please don’t forget to update your readers – MB,VB has a new home at http://mb-vb.com***
My co-workers are hooked on Subway breakfast. To me – the last adjective I would use to describe Subway is "healthy", not even as an alternative to fast food. Subway is fast food. Google Subway ingredients – you’ll find nothing short of sodium and high fructose corn syrup (oh joy…). There was much intense discussion and I agreed to bring lunch for a co-worker – real food.
I didn’t want to go full health food hippy on him, so with a little help brainstorming with J – we agreed on our favorite salad to pack. I packed a couple of sides/snacks as well.
Salad fit for a man – Romaine, Spinach, Tomato, Red Onion, S&P, Fresh Low Sodium Bacon, Blue Cheese Dressing (Private Selection from Kroger? Told you J helped)
Mary’s Gone Crackers, Red Bell Peppers, Fancy Munster Cheese
Granny Smith Apple, Almond Butter with Cinnamon
Dried Cranberries, Dried Blueberries, 85% Dark Chocolate
Packed up and ready to go this morning – co-worker was really impressed and get this – he had never had Almond Butter before! Oh we health nuts take such matters for granted :) My lunch was leftover stir fry from Monday – nothing special, but hit the spot.
Yesterday’s breakfast was worth mentioning as well. I was in a hurry but threw a few things together, I think I gave new definition to a grab-n-go breakfast.
Work has been super, especially when you hit the road while the sun is still coming up.
Good thing I always have a sweet someone to welcome me home before I hit the gym or the treadmill.
Also J was in charge of dinner this evening. He came home bearing gifts from Whole Foods including Lobster Bisque.
It’s getting late – will post my workouts tomorrow. J and I are up to no good anyway, the beer brewing hobby is calling our name and must take some measurements to see if we need to filter the brew.